Incorporating Power Plate® into your exercise routine can provide a variety of fitness and wellness benefits including, increased muscle strength and flexibility, better core conditioning and stability.

 

To learn how to use the Power Plate® and how it can be incorporated into your workout, book an induction and specialised programme session (20 minutes) with a member of our fitness team. 

To make a booking contact the club on 0207 940 4937 or complete an enquiry form.