Personal Training | 37 Degrees Tower Bridge SE1 South Bank Weight Loss and Fitness

Sunday, 5 February 2012 07:46

		Alex is a Personal Trainer who truly understands the importance of obtaining balance to ensure a high quality of life therefore; she focuses on her clients getting the maximum from each of their personal training sessions. Alex tailors each client’s programme to meet their personal health and fitness goals whether it is training for an event, weight loss, toning up, building strength or improving overall fitness; she makes each minute count to ensure you get the most from your workout. Contact Alex Having worked at 37° since the Club opened Gary is a familiar face that now joins the team as an experienced and energetic Personal Trainer. Gary believes in focused training with proper technique being essential. Whether it is improving general fitness, toning up, reducing body fat, bulking up or increasing strength through a more targeted approach, Gary works with you to achieve your fitness goals. Contact Gary Sports, health and fitness. Three words that have never been far from Jacks lips. His enthusiasm and encouragement will help you get where you want to be. Increasing muscle tone, reducing body fat or improving general fitness are all things Jack feels are easily achievable when you have clear focus and commitment. His motivational techniques are designed to give you the platform you need to achieve whatever you want. Contact Jack at jack.broughton@tsd-tower.co.uk to book your complimentary session. Julien has 15 years experience in athletic level sport representing France in savate/kickboxing. His passion is to motivate others by sharing his enthusiasm and knowledge to help them reach their potential. Julien prides himself on keeping up to date with scientific developments in order to find the most effective ways to help people to achieve their fitness goals as quickly as possible. Contact Julien A Pilates enthusiast, Kelly believes a strong core is essential for a fit, efficient and pain-free body. For general fitness, weight loss and pre and post natal exercise, Kelly’s session are fun but ensure that you see results! Qualified in a wide range of exercise disciplines, training with Kelly is the fast track to achieving your potential. Contact Kelly Maths and exercise don’t seem to be natural bedfellows but for Mike it’s simple. You get out what you put in. A philosophy that stands him in good stead to take you under his wing and guide you to be leaner, fitter and stronger. It’s also how he lives his life and he is endlessly searching for new ways to train. e’s often found with his nose in a journal or a fitness magazine, honing ways to get the most for his clients.Being a keen sportsman he truly understands the need to maintain strong bones and healthy joints. Contact Michael (if you can prise him away from the sports page). As our specialist swimming coach, Nikolay will assess, correct, and develop your swimming technique, to improve balance and rhythm in the water. Suitable for new and experienced swimmers alike, Nikolay teaches lessons for children, adults, and groups. Contact Nikolay With a background in National League hockey, Phil has been working as a personal trainer since graduating with a degree in Sport Science. Phil is highly motivated and totally passionate about helping his clients achieve results, making his sessions enjoyable but also ensuring you get that extra rep in! Contact Phil A revolution in the way you view your body and how to exercise with guaranteed results – that’s what our Personal Trainers promise you. We offer a unique Abbreviated Coaching System developed from over 20 years of research into what really works in an exercise session. This allows you to get the body shape you want in half the time. Our personal trainers are the elite of their industry with hundreds of hours of training behind them. They are at the forefront of exercise science and attend regular educational workshops to ensure they keep up to date with the most recent exercise trends. To see which personal trainer suits you then click on their photo’s above. Or if you are unsure about picking a personal trainer the Personal Training Manager will meet with you and match the best PT to your needs. There are sessions available as: One to one Duo sessions Small group training If you have general enquiry about personal training click here. Cancellation Policy		It’s not just the super fit or super rich that use personal training there are people just like you who have benefited from personal training. Click here to read some of the people who have achieved results with us. *Health and Training Tips*