A revolution in the way you view your body and how to exercise with guaranteed results – that’s what our Personal Trainers promise you.
We offer a unique Abbreviated Coaching System developed from over 20 years of research into what really works in an exercise session. This allows you to get the body shape you want in half the time.
Our personal trainers are the elite of their industry with hundreds of hours of training behind them. They are at the forefront of exercise science and attend regular educational workshops to ensure they keep up to date with the most recent exercise trends.
To see which personal trainer suits you then click on their photo’s above. Or if you are unsure about picking a personal trainer the Personal Training Manager will meet with you and match the best PT to your needs.
There are sessions available as:
If you have general enquiry about personal training click here.
- One to one
- Duo sessions
- Small group training