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Alex is a Personal Trainer who truly understands the importance of obtaining balance to ensure a high quality of life therefore; she focuses on her clients getting the maximum from each of their personal training sessions. Alex tailors each client’s programme to meet their personal health and fitness goals whether it is training for an event, weight loss, toning up, building strength or improving overall fitness; she makes each minute count to ensure you get the most from your workout.
Contact Alex
Beata is a running enthusiast and specialist who believes in “old” school, hard core compound exercises that give you overall strength and improved shape while being effective for fat loss. With her extensive experience in administering the weight management programme on site, combined with Beata’s exercise knowledge and self practice, she’s able to help you achieve your goals whether it is weight loss, increasing muscle definition or increasing muscle mass.
Contact Beata
Conrad’s main objective as a Personal Trainer is to work with you in achieving your fitness goals. Whether your goal is weight loss, muscle gain, or sport specific, such as improving speed & agility, he believes in building balanced bodies for better living, whilst maintaining and improving flexibility and core strength. Conrad firmly believes that your body tomorrow is a result of the action you take today.
Having worked at 37° since the Club opened Gary is a familiar face that now joins the team as an experienced and energetic Personal Trainer. Gary believes in focused training with proper technique being essential. Whether it is improving general fitness, toning up, reducing body fat, bulking up or increasing strength through a more targeted approach, Gary works with you to achieve your fitness goals.
Jo is a fun, lively and energetic individual who has been passionate about sport and fitness from a very young age. With a solid background in teaching studio classes and dance, Jo is a strong motivator who will work closely with you to reach your goals; through challenging, varied and creative training. Jo believes in taking people outside their boundaries, and feels that a fit, healthy and active life is a happy one.
A Pilates enthusiast, Kelly believes a strong core is essential for a fit, efficient and pain-free body. For general fitness, weight loss and pre and post natal exercise, Kelly’s session are fun but ensure that you see results! Qualified in a wide range of exercise disciplines, training with Kelly is the fast track to achieving your potential.
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Michael has a strong passion for sport and fitness and his main objectives as a personal trainer are to ensure you get the maximum out of every session whilst having fun at the same time. Michael is a firm believer in that you get out what you put into a session, ensuring that a client’s goals are achieved, whether that’s muscle gain, strength, weight loss, toning up or simply general body conditioning.
Contact Michael
As our specialist swimming coach, Nikolay will assess, correct, and develop your swimming technique, to improve balance and rhythm in the water. Suitable for new and experienced swimmers alike, Nikolay teaches lessons for children, adults, and groups.
With a background in National League hockey, Phil has been working as a personal trainer since graduating with a degree in Sport Science. Phil is highly motivated and totally passionate about helping his clients achieve results, making his sessions enjoyable but also ensuring you get that extra rep in!
With a background in dance, Rowan knows the importance of enjoying the exercise you do and how effective ‘keeping your body guessing’ can be in achieving your goals; she is enthusiastic and will keep you moving with the commitment that you will get the most from your time with her in the gym. Alex strives to not only make every session beneficial toward your fitness goals; she also keeps your programme varied and fun. She strongly believes that health and fitness are a lifestyle not a quick fix and works diligently to show each client how they can make changes in their life to achieve and exceed their health and fitness goals no matter what they may be.
A revolution in the way you view your body and how to exercise with guaranteed results – that’s what our Personal Trainers promise you.
We offer a unique Abbreviated Coaching System developed from over 20 years of research into what really works in an exercise session. This allows you to get the body shape you want in half the time.
Our personal trainers are the elite of their industry with hundreds of hours of training behind them. They are at the forefront of exercise science and attend regular educational workshops to ensure they keep up to date with the most recent exercise trends.
To see which personal trainer suits you then click on their photo’s above. Or if you are unsure about picking a personal trainer the Personal Training Manager will meet with you and match the best PT to your needs.
There are sessions available as:
- One to one
- Duo sessions
- Small group training
If you have general enquiry about personal training click here.
Cancellation Policy
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It’s not just the super fit or super rich that use personal training there are people just like you who have benefited from personal training.
Click here to read some of the people who have achieved results with us.
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