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And to keep you interested there is a good variety of cardio equipment with:
- Treadmills – 26 treadmills so no waiting or time restrictions
- Treadclimbers – a split treadmill that simulates hiking; a great calorie burner
- Elliptical Cross trainers
- Bikes – upright and recumbent
- AMT’s – a cross between a stepper and an elliptical cross trainer
- Concept II rowing machines
All the equipment is fitted with its own TV screen with Sky, terrestrial/BBC, and 12 advert free music channels so you get to pick what you want to watch instead of being restricted to 4 plasma screens on a wall.
There is a spacious free weights and resistance equipment area with an excellent dumbbell range, Olympic bars and benches.
Additional equipment such as TRX Suspension System, Power Plate® and a variety of Power Bags, Tornado balls and the classic medicine balls will add new challenges to your work out.