Sunday, 5 February 2012   07:53
About

And to keep you interested there is a good variety of cardio equipment with:
  • Treadmills – 26 treadmills so no waiting or time restrictions
  • Treadclimbers – a split treadmill that simulates hiking; a great calorie burner
  • Elliptical Cross trainers
  • Bikes – upright and recumbent
  • AMT’s – a cross between a stepper and an elliptical cross trainer
  • Concept II rowing machines

All the equipment is fitted with its own TV screen with Sky, terrestrial/BBC, and 12 advert free music channels so you get to pick what you want to watch instead of being restricted to 4 plasma screens on a wall.

There is a spacious free weights and resistance equipment area with an excellent dumbbell range, Olympic bars and benches.

Additional equipment such as TRX Suspension System, Power Plate® and a variety of Power Bags, Tornado balls and the classic medicine balls will add new challenges to your work out.