Sunday, 5 February 2012   07:36
At 37° we have a wide variety of classes that will give you the specialised workout you are looking for.

The High Energy Studio with its vibrant red colour will energise you through any one of our cardio, strengthening, dance or boxing classes. In contrast the low lighting and earthy tones of the Mind & Body Studio will create the right atmosphere to get the most out of Yoga, Vinyasa flow and other relaxation focused classes. Finally our ‘black box’ Spin Studio will help you push yourself to the limit in our group cycling classes.

Current Class Timetable
 Class:Time:Location: 
Pilates 09:15 - 10:00 Studio2
Kettlebell Bootcamp 09:15 - 10:00 No Room Assigned
Fight Klub 10:15 - 11:15 Studio 1
Astanga Yoga 10:30 - 11:30 Studio2
Group Cycling 11:15 - 12:00 Spin Studio
Core Training 11:15 - 11:45 Studio 1
Body Pump 15:30 - 16:30 Studio 1
Body Balance 16:30 - 17:30 Studio2
Featured Class
 
Xtreme Challenge
with Sonja Moses
13.00 Fridays 45 mins

A tough, circuit style bootcamp class not for the faint hearted!

The focus is on alternating high intensity cardio and weight intervals which will give you the workout of your life and set you up for a great weekend.

Be prepared to sweat!