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At 37° we have a wide variety of classes that will give you the specialised workout you are looking for.
The High Energy Studio with its vibrant red colour will energise you through any one of our cardio, strengthening, dance or boxing classes. In contrast the low lighting and earthy tones of the Mind & Body Studio will create the right atmosphere to get the most out of Yoga, Vinyasa flow and other relaxation focused classes. Finally our ‘black box’ Spin Studio will help you push yourself to the limit in our group cycling classes.
Current Class Timetable
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| Body Pump |
07:30 - 08:15
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Studio 1
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| Urban Funk |
12:15 - 13:00
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Studio 1
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| Astanga Yoga |
12:15 - 13:00
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Studio2
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| Group Cycling |
13:00 - 13:45
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Spin Studio
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| LBT |
13:00 - 13:45
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Studio 1
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| Abs Blast |
13:00 - 13:15
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No Room Assigned
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| Pilates |
13:15 - 14:00
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Studio2
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| Body Conditioning |
17:30 - 18:00
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Studio 1
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| Box Fit |
17:30 - 18:00
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No Room Assigned
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| Body Combat |
18:00 - 19:00
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Studio 1
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| Dynamic Hatha Yoga |
18:00 - 19:00
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Studio2
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| Group Cycling |
18:30 - 19:15
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Spin Studio
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| Body Pump |
19:00 - 20:00
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Studio 1
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Featured Class
Xtreme Challenge
with Sonja Moses
13.00 Fridays 45 mins
A tough, circuit style bootcamp class not for the faint hearted!
The focus is on alternating high intensity cardio and weight intervals which will give you the workout of your life and set you up for a great weekend.
Be prepared to sweat!
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